Thank you all for your kind words and direction with my confusion on this training stuff. It means a lot to me to have your great advice. You are the best!
I did take some time off from training.
Not quite as planned though.
I think I'm more exhausted and worn out than if I would have worked out without any time off.
Some of you know, I was derailed again.
This time with a family member in the hospital.
And when you spend 8-12 hours a day for 5 days, it tends to wear a girl out.
Why is that? All I did was sit on my arse.
But hopefully now, things will return to normal.
I didn't get to ride Lizard Under the Skillet on Sunday. It was rained out.
I'm even more confused now if I want to continue with this training.
Tomorrow I'll attempt a short workout and see how things go.
I have about a month til race day, so we'll take it one day at a time.
Thank you again for all the kind words. It means the world to me.
Hopefully this will be the last whiney post for a long, long time.