That Felt Good

Went for a pre-lunch bike ride on the trainer. It has been since Sunday that I have had any form of physical activity. It has felt like a lot longer than just 2 days and I was feeling a little slothy. Now that I got my heart pumping, I feel great!

Met Doug for lunch. We had a huge lunch and I stuffed myself to the gills. Ran by packet pickup for my run tomorrow and bought a new pair of running tights. Then back home to take Mols for a 3 mile walk/run. I think I wore the little fart out.

Tonight we're off to have dinner with my sister and the new baby niece-can't wait!

Enjoy your Thanksgiving Eve.