7.22.2008

Gallivanting Around

Today I'm headed to the state capitol of Kansas. For those of you that need a brush up on your 5th grade civics class-that capitol of Kansas is...Topeka. I'm headed there for work reasons.

Should be a nice day for a jaunt to and fro...It'll be good to get Fiona out on the open road and let her ride.

The Training Front
Monday-Weight Training last night. We didn't do our normal workout as our last class is Wednesday-Booo! So we maxed out on a ton of different activities and Wednesday when we come back, Coach Steve will have us a new set of numbers for us to continue what we started in this class.
Tuesday-Run
Wednesday-Last Weight Training Class
Thursday-Run
Friday-Rest
Saturday-14 Miles

1 comment:

  1. Hope you and Fiona (LOL) enjoyed the trip. Have a good week of training.

    ReplyDelete