
The Training Front
Monday-Weight Training last night. We didn't do our normal workout as our last class is Wednesday-Booo! So we maxed out on a ton of different activities and Wednesday when we come back, Coach Steve will have us a new set of numbers for us to continue what we started in this class.
Tuesday-Run
Wednesday-Last Weight Training Class
Thursday-Run
Friday-Rest
Saturday-14 Miles
Hope you and Fiona (LOL) enjoyed the trip. Have a good week of training.
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