Coach made me hang up my running shoes for at least a week. I'm not happy, but am obeying. I'm having some issues with my Achilles. I have some heel lifts and that seems to help a lot. I'm hoping if I do what I'm told, this will be short lived. Doug even made me stay home from a walk the other night when he took Mols out. What is a girl to do but sit on the couch, eat bon bons and drink wine? Sounds good for a while. But only a short while.
I am going to hit the bike or elliptical tonight for a bit for a non impact workout. Let's hope this doesn't last long!
Oh girl, I had achilles tendonitis in both at that same time years ago. It is so painful. I had to take a lot of time off. It was way back before I had even run a full marathon. I think I was training for my first Half. Anyways, I hope they get better soon.
ReplyDeleteThat's why I keep not going to the doctor - I don't want them to tell me to not run! EEK. Good job following orders though :) Rest up and enjoy the chocolate!
ReplyDeleteOh boy! Look after yourself, and hey, bon bons & wine caught my interest! I'll be right over...LOL
ReplyDeleteLily
Rest helps everything! Hope you feel better soon and the achilies heals up! :)
ReplyDeletehang in there!!! hope you heal up quickly!
ReplyDeleteI hope it heals well. I sucks to take good advice that you don't want. :)
ReplyDeletewow doctors and i completely disagree, so good for you...but holy crap it was so nice out today! sorry, anyhow hope some stretching and rest gets you back in shape
ReplyDeleterest up! hopefully taking the week off now will prevent it from being a month (or more) later. take care of yourself!
ReplyDelete