It's been a week since I've laced up my running shoes. Life seems to be crazy busy right now. If we're not running off somewhere after work-all I want to do once I get home is crash. However, after a couple days of crashing seems to only lead to more days of more crashing. And then sometimes I only become more tired and sluggish when I'm not working out. Mind you, I just did run a marathon a week ago today and should probably be doing some resting...however, I just feel uggg when I don't work out and the longer I go the more uggg I feel.
So I need to find some energy to tie those puppies up and get out the door. I have my first 50K in a couple weeks and have a long fall/winter running season ahead of me. I know once I get my butt out the door things will get back on track. My question is WHY WHY WHY is it so hard to get back on track? Especially when you KNOW it is going to make you feel better.