Last night after school I decided to go for a run.
More of a mental fix than a physical need.
I had to release some energy consuming the brain.
I was so tired, I even told Doug that I was going out for a mile...maybe two if I could make it that far.
But before I even hit one mile, I knew I was going to cover our 3 mile loop.
Something grabbed a hold of me...or rather, let loose.
I ended up in the zone.
It was 100% different than any of my 'regular 3 mile loop' runs.
I've never ended up in the zone on a 3 mile run before.
There has been so much on my mind lately that it was such a calming experience to have my mind at peace.
Not thinking of this or that or what if.
What a great feeling I had during. It even carried over into the rest of the evening and into today.
It's what I've needed for a long time.