10.31.2008

Death and His Babe

Death.
In his running shoes...
Death's Babe...
I forgot to moisturize this morning!
We trick or treated the neighbors and scared several gaggles of kiddos. It's been a fun evening chatting with neighbors and seeing all the costumes. We actually exchanged some unconventional 'treats' with the neighbors. We brought them wine and we received pumpkin pie in return. Mmm...I love Halloween. And what a perfect evening it has been.

Now it's about time to turn off the strobe light and head for bed so I can get up for an early morning run to get back home to take off for Springfield. Thinking maybe 6 miles tomorrow and definitely 13.1 Sunday.

I LOVE Pop Rocks! I forgot how funny they feel in your mouth while they pop and crackle. I may take a few packets with me on Sunday to kick my rear in gear.





Who IS Maynard Cohick?

I'm running the Maynard Cohick Half Marathon this weekend as part of the Bass Pro Shop Marathon weekend in Springfield, Missouri. I ran it last year and have the same question this year as I did last year...Who is Maynard Cohick? Why would they name a Half Marathon after Maynard Cohick. So I decided to do a little research (not much) and I found this article on him.

Sounds as if he was definitely an adventurer who liked to summit mountains and was always up for a challenge. He actually died trying to summit Annapurna known to be the most technical mountain in the world to climb-just 800 feet below Everest.

So now that I know a little about Mynard Cohick, I'll be thinking about him as I run Sunday.

Here is the article. It's awfully long:
In the Wake of an Annapurna Avalanche
On the coldest winter nights, Maynard Cohick would pitch a tent and sleep in his back yard. During the day, he routinely ran to and from appointments, jogging the 15 miles back and forth from his law practice in Republic to his clients' offices in Springfield. The inscription on his business cards read: "On to the summit."
Cohick's constant pursuit of new challenges eventually took him all the way from Missouri to the Himalayas. For the adventurous attorney — whose hero was Sir Edmund Hillary of Mt. Everest fame — the rolling hills of the Ozarks were never enough.
"By the late 1970's Maynard was joining elite expeditions that took him to the most extreme places on the planet...."
Jeanne Cohick tells the story. Her memory is clear and her admiration for Maynard is still evident. She starts with their honeymoon, which was spent climbing Mt. Whitney in California. "The trail over the summit was about as wide as a railroad trestle," she recalls, talking from her Springfield home. "I was afraid I was going to get blown off. Maynard wanted to carry me and both packs, but I wouldn't let him." Later, when the stakes got higher, Jeanne never asked Maynard to stop climbing. She wasn't the kind of wife who sat at home worrying about her husband's whereabouts. And she still possesses the self-confidence of a woman who is adoring but capable of letting go.
"He always said, if anything happened, he wanted to be buried on the mountain," she recalls softly.
The Cohicks' first child, Steve, was born in California nine months after the honeymoon, placing his conception near the summit of the tallest mountain in the continental United States. The couple had two more children, Julie and Jenny, who would be raised along with their older brother in the small town of Republic, where Maynard had started his own practice after graduating from law school at the University of Missouri.
Maynard was committed to his family — still, the lure of the mountains was strong. He often left Missouri for months at a time, always in pursuit of the next summit. At home base in Republic, Jeanne tended to the children and her horses. Once, while Maynard was climbing Mt. McKinley in Alaska, Jeanne got kicked by a horse and suffered serious injuries. "I didn't want him to know," she says. "But somehow they got word to him on the mountain and he rushed home."
By the late 1970's Maynard was joining elite expeditions that took him to the most extreme places on the planet. During one of the expeditions, he lay awake at night in his tent, listening to avalanches in the distance. "Sometimes when danger is near and family and friends are a long way off," he wrote in his journal, "I fear that I might never again have the opportunity to improve myself in the eyes of those I care for so deeply."
But, back home in the Ozarks, Maynard would always get restless and look to the future. He tried to keep himself busy by making detailed plans for a 900-mile trek across Antarctica to the South Pole. And there were more mountains on the horizon, including Mt. Everest, which was constantly looming as the ultimate test of a climber's endurance.
At 5-foot-7, 140 pounds, Maynard didn't appear to be a dominating figure. But the bearded Cohick was quickly growing into the kind of man legends — even myths — are made of.
In 1978, Cohick and members of his party became the first Americans to climb Communism Peak (formerly Stalin Peak — 24,599 feet) in what is today Tajikistan near the bordering countries of Afghanistan and China. During the expedition, Cohick established a friendship with a member of the Soviet Army. The new friend ripped an army emblem off his coat and gave it to Maynard.
"I sewed it on his windbreaker," Jeanne says. "But now it's lost on Annapurna."
The Cohicks' 15th anniversary passed while Maynard was climbing in Russia. "He told me I could stop him any time," Jeanne says. "But that would be like cutting his breath off. I really wanted him to go to the South Pole, I know he would have made it. And after Everest he was going to quit. But he got the call, and he went to Nepal to climb Annapurna."
It was 1979. Maynard was 41 years old.
The 26,504-foot peak rises out of the Himalayan range about 150 miles northwest of Kathmandu, just south of the old Tibetan border with Nepal. It's actually a series of peaks, forming a range of summits known by Roman numerals, I and II and so on. Although Everest is 800 meters its senior, Annapurna I is considered to be a more difficult climb from a technical standpoint.
Cohick's group, which set out in July, included eight people from three countries and numerous Sherpas. They walked from Kathmandu to the base of Annapurna (meaning Goddess of Abundance to local Buddhists), acclimating along the way. Progress was slow. The monsoon season had just passed and the trekkers had to negotiate wet, leech-infested jungle trails on their way to Base Camp. Stronger members of the team, including Cohick, walked ahead to construct makeshift bridges across the swollen rivers flowing down from the roof of the world. The expedition suffered a blow before it started ascending the peak when two porters slid down a muddy embankment to their deaths in the lower altitudes.
Months passed. On September 19, Cohick and his group were preparing an assault on Annapurna's summit. The climbers were camped on a precarious ridge, waiting out high winds at 20,946 feet. They had chosen this ridge, called The Dutch Rib, because they reasoned the steep cliffs rising above their campsite would shield them from the constant threat of avalanche high on the mountain. Furthermore, the total area of The Dutch Rib is so small that sliding snow tends to be diverted in either direction, crashing harmlessly off the side of the Earth. The climbers felt like they had situated themselves in a narrow zone of safety.
Patrick O'Donnell, a ski-resort vice-president, who was on the mountain with Maynard, later wrote, "It was so narrow you could straddle the ridge with both feet and peer into 2000-foot deep gullies, which dropped away on either side."
The winds soon became horrific, causing whiteout conditions near the top of the mountain. Some of the climbers at The Dutch Rib decided to retreat to the relative safety of Camp III. Two men rappelled down the steep slope of the ridge, disappearing over the lip without further discussion of strategy. Three of their team members stayed behind: Gil Harder (Abilene, Texas), Eric Roberts (North Wales) and Maynard Cohick.
Harder was suffering from mild altitude sickness. Roberts had just descended from Camp V through the brunt of the windstorm. By all accounts, Cohick was strong enough to make Camp III ahead of Harder and Roberts, who chose to rest at The Dutch Rib before going down. Instead, Maynard decided to remain with his friends.
Then everyone on the mountain heard what has been described by most witnesses as a giant crack. The entire east face sagged and started to collapse from the seismic shock of the avalanche - leaving the two descending climbers buried in snow. The pair had clipped into their carabiners when they heard the giant crack. Still hooked to their ropes, they managed to dig themselves out and were able to scramble down the steep slope of The Rib to Camp III at 19,974 feet. They radioed Camp IV, trying to raise their partners. There was no answer.
Days later, after the storm subsided, a rescue party at The Dutch Rib found a piece of frayed rope between two ice screws and the remains of a tent, which had been ripped away into oblivion. No other signs of the lost climbers were discovered.
A runner was dispatched from Base Camp to Kathmandu, carrying news of the disaster that wouldn't reach the United States for another week. Harder, Roberts and Cohick had literally vanished into thin air.
Maynard Cohick spent much of his life traveling around the world; he died on top of it. In his last letter to Jeanne, received about the time of the accident on Annapurna, Maynard wrote: "I love you very much, and hope this long absence hasn't been too difficult for you. Tell all the gang I said hello and the next time you hear from me, I will have been to the summit."
Twenty years after Annapurna, Jeanne sits on the couch at her home in Springfield, talking about Maynard. She smiles. On her lap, she holds open a black satchel that is full of treasures. The satchel contains newspaper articles, photographs, letters and other mementos that document the life of an amazing man.
The newspaper articles and pictures are for the whole world to see. Some of the letters and mementos are private. "This is really a great story, don't you think?" Jeanne says, far away.
She's looking down at a photograph of Maynard. She might be thinking about the frayed rope, about the ice screws still attached to Annapurna. She sighs. "In many ways, it's really a love story."
—Lance Feyh, Living the Life with MountainZone.com

Happy Halloween

Happy Halloween to all my Goolish Running Pals.
I love this time of year.
Things are turning festive.
Everyone is looking forward to times with family and friends.
Looking ahead to a turkey bird and a Thanksgiving 5K run.
The weather is turning crisp but nothing a nice bottle of wine and a fire can't warm up.

My October running seems to be a little lackluster. I ran 64 miles. It got me where I needed to be...A great 5K and a marathon with my best friend. It was a good month.

This weekend, Doug and I will be traveling to Springfield, MO to run. He's running the full marathon. I'm running the half. We'll be meeting up with Karen and her fam. That'll be fun to see her boys (3 and 4 years old) out there cheering us on.

Then in 2 weeks it's off to San Antonio, TX for the RNR Marathon. Then 3 weeks after that it's off to Kiawah Island, SC for another marathon on my birthday! Whoo Whoo! And then I think we have 6 weeks after that before we head off to Disney for the Goofy Challenge. Along with marathons, holidays, birthdays and regular living-we're going to be pretty busy. That's nothing new. We wouldn't have it any other way.

Good luck to all those racing this weekend.

10.30.2008

Ahhh...

I just had a very dear friend of mine, Tonya, meet me for coffee this morning on campus. It was so nice to see her and be able to catch up on so much. What a great way to start the morning.

And when I returned, there was an email from a co-worker letting me know he had doughnuts in his cube. I *heart* doughnuts. They were pumpkin spice and oh so delish. Mmm...

Friends and Doughnuts. What a great day!

Wednesday's Workout

Last night was a great night for a workout. The weather was perfect. You couldn't have asked for anything better. Sunny. 66 degrees. No wind. It actually got a little warm once we got going.

We did our 3 mile loop and had a good run. Pretty uneventful.

After our run we took Mols for a walk around the loop we normally take her on. We have never measured it so I kept my Garmin on while we took her out and it is exactly a 1 mile loop. A good distance for her.

Then when we returned home for a second time, Doug grilled out some yummy burgers for dinner. Sorry my veg head friends-this girl needs some meat! It'll probably be one of the last great nights this year we're able to do that.

While Doug was grilling, I headed downstairs for a ride on Osana. We went faster and longer than on Monday afternoon. I love Osana but she is a booger when you have to peddle peddle peddle nonstop on that trainer for an extended period of time. There's no downhill to coast or wind to push your back, it's just you and your legs pumpin' away. It's certainly a great workout though.

No workout tonight.

10.29.2008

It's Hump Day Baby

And it's a good one too!

  • Construction on the highway I travel to work is completed
  • The sun is shining
  • It's supposed to warm up to 65 balmy degrees today
  • We don't have the SNOW Laurel received (check it out)
  • This weekend is supposed to be absolutely gorgeous for running-perfect for a half marathon
  • Tonight I'll run a short 3 or 4 miler and get my arse on the bike for some more butt time
  • The boss is working from home today to keep his nastified sick germs away

Life is Good!

10.27.2008

Snap!

It's co-ld here. And way windy. And tomorrow morning is supposed to be in the 20's. Brrr...This totally puts me into hibernation mode. All I want to do is curl up with my heating blanket by the fire, sip something nice and warm (hot apple cider, coffee or hot chocolate) and eat. Yikes.

Good thing I have some races on my schedule, otherwise I would be doing just that.
Sitting around.
Doing nothing.
Getting fat.
Being cranky.
And that's not good for anyone!

So now is a great time to break out my new baby. Add something new to the mix. So Doug set up our bikes on the trainers this weekend-thanks Babe. I have some awesome new cycling shoes and I'm ready to go. As a matter of fact, we have a lunch date today. I'm going to ride her for 10 minutes to try and get my butt used to the seat. A little at a time. It's been a long time since my butt has been on a bike. Honestly, I think I've been on a bike once since August of 2006 when I finished my Half Ironman. Scare me! And with a race this weekend, I'm not going balls to the wall cuz I know how sore cycling can make me when I haven't done it in a while.

With that said, someone in the household purchased some new goggles this weekend also. What does this mean?
New bike
New goggles
New shoes
Continued running
Hmmm...
Looks like some good cross training this winter.

Noon Update:
Whew...that was a ride. 10 minutes about killed me. I traveled 1.82 miles and went...nowhere (I was on the trainer-Ha!). I averaged an 11.2 pace. Honestly, I'm not sure what my resistance was set to, but it wasn't that hard I don't think. It was a workout for sure! Butt feels fine. Legs were a little shaky after I finished but they are good now. Not a bad start for not being on a bike for 2 years. It'll just take some hard work and dedication to get where I want to be.
Watch Out!
I'm after YOU!